Ep. 8| How a personal trainer can help new and experienced athletes.

Update: 2020-06-01

Description

Join us as we talk to Ben Dobberstein, the ultimate coach. He has his BA in Exercise Science, Certified Strength and Conditioning Coach thorugh NSCA and is a Level 1 Crossfit Trainer . We discuss how to ultilize personal trainers: from them teaching us how to navigate the gym for the first time or having them challange even the most experienced athlete. A personal trainer can help you properly learn movements, proper techinique and just being accountable in your daily fitness.

Read more about this topic on my website: https://northsidefunctionalmedicine.com/blog/doing-things-right/

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Ep. 8| How a personal trainer can help new and experienced athletes.

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Ep. 8| How a personal trainer can help new and experienced athletes.

Northside Functional Medicine

#box-pro-ellipsis-176617273067982{-webkit-line-clamp:2;}Ep. 8| How a personal trainer can help new and experienced athletes.

Ep. 8| How a personal trainer can help new and experienced athletes.

Northside Functional Medicine

Ep. 8| How a personal trainer can help new and experienced athletes.